AIRFRYER ROASTED AUBERGINES WITH CUMIN RICE
AUBERGINE AND POTATO BAKE
BANANA FRITTERS
BILTONG AND BLUE CHEESE QUICHES
BLACK BEAN AND CORN SALAD
BOMBAY POTATOES
BROCCOLI TABBOULEH SALAD
BUTTERNUT AND LENTIL BOBOTIE
BUTTERNUT SOUP AND RED LENTIL SOUP
CABBAGE AND CORN SALAD
CAULIFLOWER AND CHICKPEA CURRY
CAULIFLOWER AND CORN CHOWDER
CAULIFLOWER AND COURGETTE SOUP
CAULIFLOWER BAKE
CHANA DHAL CURRY
CHEESY SPINACH MUFFINS
CHEESY SWEET CORN FRITTERS
CHEESY TUNA AND SUNDRIED TOMATO BAKED SWEET POTATO
CHICKEN AND BARLEY SOUP
CHICKPEA AND LENTIL SALAD
CHICKPEA AND POTATO MINI WRAPS
CHILLI BITES
CHUNKY VEGETABLE AND BEAN SOUP
COLOURFUL SLAW WITH GINGER & PEANUTS
COURGETTE AND SPINACH SOUP
COUSCOUS SAVOURY BITES
CREAMY BROCCOLI AND CAULIFLOWER SOUP
CREAMY MAC AND CHEESE
CREAMY MUSHROOM RISOTTO
CRUSTLESS ROASTED VEGETABLE QUICHE
CUMIN RICE
CURRIED SAMP AND BEANS
EASY CHICKPEA CURRY
EASY VEGETABLE CURRY
EGGPLANT AND LENTIL COCONUT CURRY
GRILLED AUBERGINE AND TOMATO SALAD
HUMMUS
JAPANESE STYLE STIR FRIED VEG
LEEK AND BUTTERNUT CRUSTLESS QUICHE
LEEK AND POTATO SOUP
LENTIL AND VEGETABLE CURRY
LENTIL RICE PILAU
LOW CARB VADAS
MAIZE AND POLENTA PIZZA
MEALIE MEAL & CORN BAKE
MIELIE SOUP
MINI ROASTED TOMATO AND FETA TARTS
POTATO AND ONION BAKE
QUINOA SALAD WITH ROASTED VEGETABLES
RAINBOW SALAD WITH CITRUS DRESSING
RATATOUILLE
RICE PAPER SPRING ROLLS
ROASTED BUTTERNUT SALAD
ROASTED BUTTERNUT SQUASH SALAD
ROASTED PUMPKIN AND SPINACH BAKE
ROASTED TOMATO ORZO PASTA
ROASTED VEG AND QUINOA BAKE
ROASTED VEGETABLE MEDLEY
SAMOOSA / SAMOSA RECIPE
SAVOURY RICE
SAVOURY STEAK CRESCENTS
SOFT AND FLUFFY NAANS
SOUTH AFRICAN MONKEY GLAND SAUCE
SPANAKOPITAS
SPICY CHICKEN AND MAYO BREAD BASKETS
SPICY CHICKEN CUTLETS
SPICY GLAZED VEGGIE SKEWERS
SPICY POTATO CAKES
SPICY POTATO CURRY
SPRING ROLLS
STIR FRIED CABBAGE AND CUMIN
THE FOOD WE ATE…FRIKKADELS
TUNA AND CHEESE PUFF PASTRY SWIRLS
TUNA & CHILLI FISH CAKES
VEGETABLE BULGUR WHEAT PILAU
VEGGIE SKEWERS
WARM PUMPKIN AND BRINJAL SALAD
ZUCCHINI AND FETA TART
