MAIN COURSE

  • ALMOND AND COCONUT CHICKEN CURRY

  • AUBERGINE AND POTATO BAKE

  • BAKED PENNE WITH ROASTED VEG

  • BEEF STROGANHOFF

  • BOBOTIE RECIPE

  • BROCCOLI TABBOULEH SALAD

  • BUTTER CHICKEN

  • BUTTERNUT AND LENTIL BOBOTIE

  • CABBAGE CURRY PUNJABI STYLE

  • CAULIFLOWER and BUTTER BEAN CURRY

  • CAULIFLOWER AND CHICKPEA CURRY

  • CHAKALAKA

  • CHANA DHAL CURRY

  • CHEESY PASTA TUNA BAKE

  • CHEESY TUNA AND SUNDRIED TOMATO BAKED SWEET POTATO

  • CHICKEN A LA KING

  • CHICKEN AND BOWTIE PASTA

  • CHICKEN and BROCCOLI BAKE

  • CHICKEN AND CHICKPEA CURRY

  • CHICKEN KEBABS IN CREAMY COCONUT SAUCE

  • CHICKEN TIKKA MASALA

  • CHICKPEA AND LENTIL SALAD

  • CHILLI CHICKEN

  • CHINESE RICE WITH CHICKEN

  • CHUNKY VEGETABLE AND BEAN SOUP

  • CREAMY BASIL PESTO CHICKEN PASTA

  • CREAMY BROCCOLI AND CAULIFLOWER SOUP

  • CREAMY LEEK AND BEAN SOUP

  • CREAMY MAC AND CHEESE

  • CREAMY MUSHROOM RISOTTO

  • CRUSTLESS CHICKEN QUICHE

  • CRUSTLESS ROASTED VEGETABLE QUICHE

  • DURBAN CHICKEN CURRY

  • DURBAN’S FAMOUS BUNNY CHOW

  • EASY CHICKPEA CURRY

  • EASY STIR FRY PEPPER STEAK

  • EASY VEGETABLE CURRY

  • EGGPLANT AND LENTIL COCONUT CURRY

  • FISH CAKES

  • GREEN BEAN BREDIE

  • HEARTY SOUTH AFRICAN BEEF STEW

  • LAMB BIRYANI

  • LASAGNA

  • LENTIL AND QUINOA SALAD

  • LENTIL AND VEGETABLE CURRY

  • LENTIL BOBOTIE

  • LENTIL RICE PILAU

  • LOW CARB COCONUT CRUSTED FISH

  • MASALA STEAK GATSBY SANDWICH

  • MEALIE MEAL & CORN BAKE

  • MIELIE SOUP

  • MINCE BIRYANI

  • MINCED BEEF CURRY

  • MOROCCAN BAKED CHICKEN CASSEROLE

  • ONE POT SALSA BAKED CHICKEN CASSEROLE

  • PAN-SEARED FISH with ROASTED TOMATOES, WHITE BEANS and CORIANDER PESTO

  • PAP AND TOMATO RELISH WITH BOEREWORS

  • PICKLED FISH

  • POTJIEKOS

  • PRAWN CURRY

  • PRAWN RICE BOWL

  • PUMPKIN BREDIE

  • QUINOA SALAD WITH ROASTED VEGETABLES

  • RATATOUILLE

  • RED LENTIL COCONUT CURRY

  • ROASTED AUBERGINE AND RED LENTIL DHAL

  • ROASTED BUTTERNUT SQUASH SALAD

  • ROASTED PUMPKIN AND SPINACH BAKE

  • ROASTED TOMATO ORZO PASTA

  • ROASTED VEG AND QUINOA BAKE

  • SAUCY CHICKEN STRIPS

  • SHAKSHUKA WITH CHICKPEAS

  • SLOW ROASTED LEG OF LAMB

  • SMOKED SALMON LINGUINE

  • SOUTH AFRICAN LAMB CURRY

  • SPAGHETTI BOLOGNESE

  • SPICY BEEF STIRFRY

  • SPICY CAPE MALAY BEEF CURRY

  • SPICY GNOCCHI WITH TOMATO AND BASIL

  • SPICY MINCE WITH COURGETTES AND RED PEPPERS

  • SPICY POTATO CURRY

  • SPINACH CHICKPEA AND POTATO CURRY

  • SUNDRIED TOMATO AND MUSHROOM PASTA

  • SWEET AND SPICY CHICKEN WINGS

  • TANDOORI CHICKEN

  • THAI COCONUT CURRY CHICKEN

  • THE FOOD WE ATE…FRIKKADELS

  • TOMATO AND BASIL SOUP

  • TOMATO AND BUTTER BEAN STEW

  • TOMATO BREDIE

  • TUNA & CHILLI FISH CAKES

  • TUNA AND BEAN HOT POT

  • VEGETABLE AND HALLOUMI TRAY BAKE

  • VEGETABLE BUNNY CHOW

  • VEGGIE SKEWERS

  • VETKOEK

  • WARM PUMPKIN AND BRINJAL SALAD

  • WATCH How to Make a Bunny Chow