APPETIZER

  • AUBERGINE AND POTATO BAKE

  • BANANA FRITTERS

  • BERRY FRUITY COCKTAIL

  • BILTONG AND BLUE CHEESE QUICHES

  • BILTONG RECIPE

  • BLACK BEAN AND CORN SALAD

  • BOMBAY POTATOES

  • BROCCOLI TABBOULEH SALAD

  • BUTTERNUT QUICHE

  • BUTTERNUT SOUP AND RED LENTIL SOUP

  • CABBAGE AND CORN SALAD

  • CARROT AND BEAN SOUP

  • CARROT AND CORIANDER SOUP

  • CAULIFLOWER AND CORN CHOWDER

  • CAULIFLOWER AND COURGETTE SOUP

  • CAULIFLOWER BAKE

  • CHAKALAKA

  • CHEESY SPINACH MUFFINS

  • CHEESY SWEET CORN FRITTERS

  • CHEESY TUNA AND SUNDRIED TOMATO BAKED SWEET POTATO

  • CHICKEN AND BARLEY SOUP

  • CHICKEN AND MUSHROOM POT PIE

  • CHICKPEA AND LENTIL SALAD

  • CHICKPEA AND POTATO MINI WRAPS

  • CHILLI AND LIME CORIANDER PESTO

  • CHILLI BITES

  • Chilli Roasted Sweet Potatoes & Butternut

  • CHUNKY VEGETABLE AND BEAN SOUP

  • COLOURFUL SLAW WITH GINGER & PEANUTS

  • CORIANDER AND LIME MAYO DIP

  • COURGETTE AND SPINACH SOUP

  • COUSCOUS SAVOURY BITES

  • CREAMY BROCCOLI AND CAULIFLOWER SOUP

  • CREAMY CHICKEN AND MUSHROOM SOUP

  • CREAMY LEEK AND BEAN SOUP

  • CREAMY LEEK AND CAULIFLOWER SOUP

  • CRUSTLESS CHICKEN QUICHE

  • CRUSTLESS ROASTED VEGETABLE QUICHE

  • CURRIED CAULIFLOWER SOUP

  • CURRIED SAMP AND BEANS

  • EGG SALAD SANDWICH

  • EGGPLANT AND LENTIL COCONUT CURRY

  • FISH CAKES

  • GARLIC TURMERIC RICE

  • GREEN BEANS WITH TOASTED ALMONDS

  • GRILLED AUBERGINE AND TOMATO SALAD

  • HUMMUS

  • JAPANESE STYLE STIR FRIED VEG

  • LEEK AND BUTTERNUT CRUSTLESS QUICHE

  • LEEK AND POTATO SOUP

  • LENTIL AND CHICKPEA SOUP

  • LENTIL AND QUINOA SALAD

  • LENTIL RICE PILAU

  • LOW CARB SAUSAGE PIZZA MUFFINS

  • LOW CARB VADAS

  • MAIZE AND POLENTA PIZZA

  • MASALA STEAK GATSBY SANDWICH

  • MIELIE BREAD

  • MIELIE SOUP

  • MILK TART with a HEART for VALENTINE’S DAY or ANY ROMANTIC OCCASION

  • MINI ROASTED TOMATO AND FETA TARTS

  • NO KNEAD MULTIGRAIN HEALTH BREAD

  • ONION AND TOMATO SALSA

  • PIZZA MUFFINS

  • PUMPKIN AND CORIANDER SOUP

  • PUMPKIN FRITTERS

  • QUINOA SALAD WITH ROASTED VEGETABLES

  • RAINBOW SALAD WITH CITRUS DRESSING

  • RATATOUILLE

  • RICE PAPER SPRING ROLLS

  • ROASTED BUTTERNUT SALAD

  • ROASTED BUTTERNUT SQUASH SALAD

  • ROASTED PUMPKIN AND SPINACH BAKE

  • ROASTED PUMPKIN AND WHIPPED FETA GALLETTE

  • ROASTED TOMATO ORZO PASTA

  • ROASTED VEG AND QUINOA BAKE

  • ROASTED VEGETABLE MEDLEY

  • SAMOOSA / SAMOSA RECIPE

  • SAVOURY RICE

  • SAVOURY SPINACH CAKE

  • SAVOURY STEAK CRESCENTS

  • SNOEK PATÈ

  • SOFT AND FLUFFY NAANS

  • SOUTH AFRICAN CHIPS GET THEIR DAY

  • SOUTH AFRICAN MONKEY GLAND SAUCE

  • SPANAKOPITAS

  • SPICED PUMPKIN AND CRANBERRY SCONES

  • SPICY CHICKEN AND MAYO BREAD BASKETS

  • SPICY CHICKEN CUTLETS

  • SPICY CHICKEN TORTILLA CUPS

  • SPICY GLAZED VEGGIE SKEWERS

  • SPICY GNOCCHI WITH TOMATO AND BASIL

  • SPICY POTATO CAKES

  • SPICY PUMPKIN AND CHICKPEA SOUP

  • SPINACH AND CHIVE SCONES

  • SPINACH AND STRAWBERRY SALAD

  • SPRING ROLLS

  • STIR FRIED CABBAGE AND CUMIN

  • SUNDRIED TOMATO AND FETA CHEESE SCONE BAKE

  • THE FOOD WE ATE…FRIKKADELS

  • TOMATO AND BASIL SOUP

  • TUNA AND CHEESE PUFF PASTRY SWIRLS

  • TUNA & CHILLI FISH CAKES

  • VEGETABLE AND HALLOUMI TRAY BAKE

  • VEGETABLE BUNNY CHOW

  • VEGGIE SKEWERS

  • VETKOEK

  • WARM PUMPKIN AND BRINJAL SALAD

  • ZUCCHINI AND FETA TART

  • ZUCCHINI FRITTERS