MEATBALL SUBS
Author: 
 
Ingredients
  • 4 Soft Hot Dog Rolls (Split Lengthwise But Still Attached On One Side
  • 500 Gr Beef Mince
  • ½ Cup Breadcrumbs
  • 2 Tablespoons Chopped Flat Leaf Parsley
  • ¼ Cup Grated Parmesan
  • ½ Onion Finely Chopped
  • 1 Tsp Garlic Paste
  • 2 Tsps Worcester Sauce
  • 1 Egg
  • Salt and Black Pepper
  • 2 Cups Ready Made Marinara Sauce or Homemade
  • 4 Slices Mozzarella
5 Minute Marinara Sauce:
  • 2 Tablespoons Extra-Virgin Olive Oil
  • 4 Cloves Garlic, Crushed
  • ½- 1 Teaspoon Red Chilli Flakes
  • 2 Tbles Flat-Leaf Parsley, Chopped
  • ½ Teaspoon Dried Oregano
  • 1 400 Gr Can Crushed Tomatoes
  • Salt And Freshly Ground Black Pepper to Taste
  • Extra-Virgin Olive Oil, for Greasing
Spicy Potato Wedges:
  • 4 medium potatoes washed and cut into 8 wedges lengthwise
  • Paprika and Salt to Taste
  • Olive Oil
Instructions
  1. Remove the soft centre out of each roll and place it in a food processor.
  2. Using a fork, remove some of the interior of the rolls until you get about ½ cup bread crumbs and place in a food processor.
  3. Add the mince, parsley, parmesan, onion, garlic and Worcestershire sauce. Pulse to combine, and season, then add the egg. Pulse until the mixture just comes together.
  4. Using damp hands, form mixture into 12 balls and place on a lined baking tray. Chill for 10 - 15 minutes to firm up.
  5. At this stage, you fry the meatballs or it can be air fried at 200°C for 5 to 7 minutes. No preheating is required.
  6. If you are frying the meatballs heat some olive oil in a non-stick frying pan over medium heat. Add the meatballs and cook, turning, for 6-8 minutes until golden and cooked through. Add the marinara sauce and bring to a simmer, then reduce the heat to low and cook for a further 6-8 minutes until the sauce has thickened and reduced.
  7. Place the rolls on a baking sheet, cut-side up, and grill until lightly golden, 1 to 2 minutes.
  8. Place 1 slice of mozzarella cheese cut in half on the bottom of each roll.
  9. Place 3 baked meatballs together with some sauce on top of the cheese.
  10. Grill until the mozzarella is just melted and browned in spots, 1 to 2 minutes. Top with basil leaves and black pepper if desired.
Spicy Potato Wedges
  1. Drizzle potatoes with a bit of olive oil. Toss potatoes with paprika and salt and air-fry on 200°C for 10 -15 mins or place potatoes on a non-stick baking sheet which has been sprayed with cooking spray and bake for 30 minutes or until just tender.
  2. Serve immediately with Spicy Potato Wedges.
Recipe by SAPeople South African Recipes at https://tastyrecipes.sapeople.com/meatball-subs/