Carrot and Coriander Soup
Recipe type: Appetizer
Serves: 4
Carrot and Coriander work so well together! Here is a lovely warming soup made with ground and fresh coriander! Perfect for those chilly autumn and winter months!
  • 1 large onion chopped
  • 4 cloves of garlic chopped
  • 1 tbles crushed coriander seeds
  • 4 large carrots sliced
  • 1 400ml can chopped tomatoes
  • 1 litre vegetable stock
  • Salt and black pepper to taste
  • 1 large handful coriander chopped
  • Splash of cream
  1. Heat the oil in a large pan and add the onions, chopped garlic and crushed coriander seeds.
  2. Cook until the onions are soft then add the carrots.
  3. Cook for about 5 minutes until starting to soften.
  4. Add the chopped tomatoes and the vegetable stock and bring to the boil.
  5. Simmer until the vegetables are tender.
  6. Whizz with a hand blender or in a blender until smooth.
  7. Reheat in a clean pan, stir in the fresh coriander and cream if using and serve.
Recipe by SAPeople Tasty Recipes at