Mielies – also known as corn or maize – is a diet staple for many people around the world and has been the basis of African cuisine for ages! Mielies are generally braaied or boiled and served on the cob. Mielie or corn soup is just another classic example of South Africa’s Rainbow Cuisine! This…
CHICKPEA AND LENTIL SALAD
This middle eastern inspired salad made with sumac, chickpeas and lentils is absolutely delicious and super healthy. With it’s fresh and vibrant colours and flavours it is a great crowd pleaser. It can be eaten as a snack, side or light vegetarian meal and it never fails to impress! Unfamiliar with sumac? The sumac bush…
CHICKEN and BROCCOLI BAKE
This recipe is an easy and wholesome weeknight dinner that the whole family will love and it’s that’s perfect for the cooler autumn months. It’s a great option to prepare ahead for busy days! Print CHICKEN and BROCCOLI BAKE Author: Fazila Olla-Logday Recipe type: Main This recipe is an easy and wholesome weeknight dinner that…
CHUNKY VEGETABLE AND BEAN SOUP
Our bitterly cold winter made me in the mood for a big bowl warm soup with lots of chunky vegetables in it, so that’s exactly what I did! Tasty, hearty and so easy to make! Print CHUNKY VEGETABLE AND BEAN SOUP Author: Fazila Olla-Logday Recipe type: Main Our bitterly cold winter made me in the mood…
BAKED PENNE WITH ROASTED VEG
Combine delicous roasted veg for taste and texture with penne pasta for a hearty meal! Print BAKED PENNE WITH ROASTED VEG Author: Fazila Olla-Logday Recipe type: Main Combine delicous roasted veg for taste and texture with penne pasta for a hearty meal! Ingredients 1 Red Pepper, cored and cubed 2 Medium Zucchini, cubed 2 Cups…
ZUCCHINI AND FETA TART
A crustless savoury tart made with fresh zucchini also known as courgettes or baby marrows! Just add, coriander,zesty peppadews and creamy feta and you have the perfect tart for tea or a light lunch! Print Zucchini and Feta Tart Author: Fazila Olla-Logday Recipe type: Main A crustless savoury tart made with fresh zucchini also known as courgettes or baby marrows!…
BUTTERNUT QUICHE
This is a great recipe for a brunch, meat-free Mondays, Midweek suppers or take to work lunches! Print BUTTERNUT QUICHE Author: Fazila Olla-Logday Recipe type: Main This is a great recipe for a brunch, meat-free Mondays, Midweek suppers or take to work lunches. Ingredients Pastry 2½ cups Flour 1 tsp Salt 1 cup (225…
RAINBOW SALAD WITH CITRUS DRESSING
This salad is a real crowd pleaser! It is vibrant, healthy, and so colourful! Turn it into a meal by adding some tasty roast chicken! Print RAINBOW SALAD WITH CITRUS DRESSING Author: Fazila Olla-Logday Recipe type: Salad This salad is a real crowd pleaser! It is vibrant, healthy, and so colourful! Turn it into…
SPICY POTATO CAKES
Spicy Potato Cakes – known as aloo tikki – is very popular vegetarian street food in India! This awesome snack is made out of boiled potatoes, coriander, onions and various spices… and it is so easy to prepare! “Aloo” means potato, and the word “tikki” means a small cutlet or croquette in Hindi. It is delicious served hot…
Roasted Butternut Squash Salad
To balance indulgent eats with healthier choices during the holiday season, add this big salad for supper featuring roasted vegetables, cranberries and toasted walnuts topped with a zingy maple-dijon vinaigrette to your repertoire. Butternut squash is the seasonal darling that takes eaters from autumn through the winter in a variety of tasty ways, whether baked…
