Vetkoek – which literally means ‘fat cake’ in Afrikaans – is a proudly South African pastry. The ‘vet’ part of its name probably comes from the fact that it’s deep-fried in cooking oil (‘fat’). Vetkoek is a dough which is light and crisp on the outside, whilst soft and bread-like on the inside. It can…
Masala Steak Gatsby Sandwich
There’s a sandwich in Cape Town as cool as F. Scott Fitzgerald’s ‘The Great Gatsby’, with a back story as interesting as that of the novel’s lead character Jay. In fact it’s called the Gatsby.The sandwich is iconic in Cape Town, as famous there as the Bunny Chow is in Durban.Legend goes that it was…
Buttermilk Rusks Recipe
Buttermilk rusks are always a winner, especially when dunked in tea or coffee! While South Africans around the world yearn for and enjoy the well known Ouma Rusks,there’s something a bit special about home made rusks. For those not in the know, rusks are kind of like biscotti, and a much loved South African treat. Thanks to…
Vegetable Bunny Chow
The arrival of the Indians in the 1860’s saw the bunny chow becoming one of South Africa’s most renowned street food.There are a few stories about the creation of the bunny chow but regardless of which explanation is correct, the bunny chow is an important part of Indian culture. Bunny chows can be found in…
Buttermilk Rusks
Buttermilk rusks are always a winner, especially when dunked in tea or coffee! While South Africans around the world yearn for and enjoy the well known Ouma Rusks,there’s something a bit special about home made rusks. For those not in the know, rusks are kind of like biscotti, and a much loved South African treat. Thanks…
Low Carb Chocolate Mousse
Everyone attempting the Banting Low Carb lifestyle, needs something sweet and satisfying now and then. For a guilt free experience, feed your need for dessert with this yummy chocolate mousse! Print Low Carb Chocolate Mousse Author: Fazila Olla-Logday Recipe type: Dessert Cuisine: Low Carb Serves: 4 Everyone attempting the Banting Low Carb lifestyle, needs something sweet and satisfying now and…
Low Carb Granola
There are lots of Granola recipes out their but if you need some low carb cereal in the morning that fills you up and keeps you healthy, this is the one to try! Print Low Carb Granola Author: Fazila Olla-Logday Recipe type: Breakfast Cuisine: Low Carb Prep time: 10 mins Cook time: 2 hours Total time: …
Snoek Paté
With so much snoek in the Cape waters, few tastes capture Cape Town as tastefully as smoked snoek pâté. It makes it a common dish for those living in and around Cape Town and along the coast. It’s usually best eaten with crackers or melba toast! Print Snoek Paté Author: Fazila Olla-Logday Recipe type: Breakfast Cuisine: South African Prep…
Mielie Bread
Mielie or Corn bread is definitely a part the of the South African Rainbow Cuisine!There’s nothing quite like the smell of freshly baked bread! This recipe is so moist and simple to make. Delicious with cream cheese and avo or just butter and honey or our delicious mielie soup! Print Corn Bread Author: Fazila Olla-Logday Recipe…
Banana Muffins
These moreish muffins have a lovely nutty flavour and are light and moist. Perfect for lunch boxes or weekend treats. Print Banana Muffins Author: Fazila Olla-Logday Recipe type: Baking Serves: 15 Ingredients 1 cup cake flour ½ cup nutty wheat flour ½ cup desiccated coconut ¾ cup brown sugar 1 cup mashed ripe bananas ⅓ cup melted…
